Category: short list

Knowledge I’ve Gained Due to Having Bipolar

There are an amazing number of “experts” out there It seems that those who believe they know most about your condition are the most ignorant. Arguing is not worth the effort. I suggest gently teaching them as needed. Ignore if necessary. There are other ways of dealing with them, but they’re likely to get you […]


When I decided to write an article on motivation I thought it would be easy to research. Boy, was I wrong. The most common suggestion I found was to exercise. EXERCISE? If you struggle to get out of bed, if you can’t take a shower, when you can’t open the blinds, how the hell are […]