One Every Forty Seconds

Tomorrow, September 10, is World Suicide Prevention Day and the latest news from the World Health Organization (WHO) shows we have much work ahead of us to reduce suicide rates around the world. Last week WHO issued a press release noting more than 800,000 people die by suicide every year, which comes to about one […]

Time Mismanagement

Philosophy class, Political Science class, volunteering ten hours a week; three blog posts each week, study six hours per week, seeking writing opportunities, laundry, vacuuming, dusting, mopping, dishwashing, psychiatrist visits, therapist visits. AAAAAAAAHHHH! I’m feeling damned overwhelmed. I watch students who take a full class load, plus work full time and get good grades. I […]

Celebrity Quotes On Mental Illness

If there’s one thing we learned from the death of Robin Williams, it’s that celebrities have an impact on the publics perception of mental illness. It made people around the world stop for a second and think, It could happen to anybody. There are some quotes from celebrites who have been diagnosed with mental illness, […]

Must See Video and Fitness Update

This most excellent song and video should be the Stigma Free National Anthem. From mental health, to sexual orientation, to dysfunctional families – she touches them all. The name of the song is “Secrets” by Mary Lambert. Below the video is this weeks Fitness Update. Why a Fitness Update on a Bipolar Blog? As I […]

Is Being Bipolar All That I Am?

I was diagnosed with bipolar disorder in 2007 and started this blog in 2008. I’m still not sure why I started it, but whatever the reason, it became a big deal to me – a very big deal. Friends, family and acquaintances started reading it and it opened conversations about bipolar and how it affects […]

What I Miss About Being Manic

For those who aren’t bipolar, being manic sounds like a damn good time. Feeling euphoric, inflated self-esteem, long periods without sleep, increased sex drive, and increased drive to achieve goals. Who the hell wouldn’t want that? Mania may sound great, but all the things that sound wonderful can come with consequences – sometimes very serious […]

What’s My Diagnosis?

When I sat down to write this article I intended it to be about missing my animal friends. I haven’t seen them in a very long time. My cat, my dog and my donkey all went away years ago. None of us were all that close. In fact, I never touched them. The closest I’d […]

Depression, Suicide and Gene Simmons

According to a Fact Sheet from the Centers for Disease Control and Prevention, suicide was the tenth leading cause of death for all ages in 2010. There were 38,364 suicides in 2010 in the United States–an average of 105 each day. Having bipolar disorder, depression has a major impact on my life. Standing on the […]

Am I Sad or Depressed?

“Am I sad or depressed?” is a conversation I have with my psychiatrist on a regular basis. He’ll ask me how I’m doing and I tell him that I’m not sure. This week is easy. With Robin Williams’ death, I am sad, but it’s not always that easy to tell the difference. I guess it’s […]

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