If Only

If only I’d been kinder to Mom If only I pursued my degree earlier If only I’d kept my career with Marriott If only I spent more time with my daughter If only I could accept that people like me If only I’d come out of the closet sooner If only I’d had a good […]

Choose Life

Suicide has been on my mind a lot lately. Don’t worry, it’s not something I’m considering. I’ve been researching information for a sermon I’ll be conducting in July while our minister is on sabbatical. Naturally, my sermon will be about mental health. Part of the research I’m doing is analyzing suicide rates of those with […]

Same Love

Do you think all Hip Hop is anti-gay? You’ve thought wrong. Here’s a song that is getting a lot of airplay. It’s currently in Billboard Magazines top 100 charts and on the way up. I love this song so much that I had to share it. Enjoy.

Blog for Mental Health 2013

I pledge my commitment to the Blog For Mental Health 2013 Project. I will blog about mental health topics not only for myself, but for others. By displaying this badge, I show my pride, dedication, and acceptance for mental health. I use this to promote mental health education in the struggle to erase stigma. When […]

Impending Doom

I worry. I fret, I fear, I agonize, I stress, and I get anxious. For the last several days, however, I’ve been dealing with something I’ve never felt before – impending doom. I don’t know where’s it’s coming from. I don’t know why I’m feeling it. But it’s there, looming over me ready to strike. […]

When You Get Worse, Part II

The end of my blog post yesterday left me hanging by a thread trying desperately to find help for what I then thought was depression. I was reaching the point that I couldn’t stand it anymore, but every county mental health clinic I went to for help turned me away because they were backlogged. All […]

When You Get Worse

Once upon a time I was a young(er) lad who was having struggles getting help from the Los Angeles County mental health department. I was dealing with acute bouts of major depression, but, I was turned down again and again and again. Each of the clinics told me they were working with more clients than […]

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