Tag: diet

depression diet

The Depression Diet

Today’s guest blogger is Janet over at Bipolar Me. She is a freelance writer/editor with bipolar disorder, type 2. Her excellent blog has made me a fan of hers for many years. I suggest you follow the link and take a look around. You’ll become a fan too. It seems that Target (and other stores) can now send, well, targeted…

Weekly Wrap-Up August 08, 2016

Mood My winning streak of staying balanced is over, but I didn’t completely crash and burn either…at least not for long. On Wednesday I started feeling depressed. I tried to come up with a reason why this was happening, but couldn’t come up with anything situational. When I experienced disassociation that afternoon, I knew this wasn’t looking good. Thursday was…

What Kind of Week Was It?

Well, it’s the end of the week and I’ve had it in my head that it’s been a good week and was wondering what I could post about today. Then I realized something – I have totally ignored my food intake and my exercise this entire week. I don’t know what my weight is currently, but I can feel it.…